Sunday, July 20, 2014

Rest Day

Posted by at

1 comment:

Carport Crossfit said...

Tomorrow's WOD is

For time
800m run
40 Burpee pull-ups
400m run
20 man-makers, 50/35 DB
200m run
10 hang squat cleans 185/135

July 20, 2014 at 8:00 PM

Post a Comment

Subscribe to: Post Comments (Atom)