Tomorrow's WOD is15 min to establish OHS x 3-then-10min AMRAP of 5 hang power snatch, 95/6510 OHS15 lateral hops over bar
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Tomorrow's WOD is
15 min to establish OHS x 3
-then-
10min AMRAP of
5 hang power snatch, 95/65
10 OHS
15 lateral hops over bar
Post a Comment