JOIN US AS WE ROW INTO THE NEW YEAR!
Row into the New Year with Carport CrossFit! Starting at midnight 12/31, we will begin a 24-hour continuous row. We will keep one Concept2 rower going for 24 consecutive hours. Completing this will be a team effort and everyone is invited to take part. More details coming soon!
3 comments:
tomorrow's wod
For time:
800m run
50 push-ups
50 squats
800m run
35 push-ups
35 squats
800m run
20 push-ups
20 squats
800m run
10 push-ups
10 squats
Post time to comments.
Merry Christmas everyone!!
MERRY CHRISTMAS ALL!!!! I hope everyone had a wonderful day with family and friends!!
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