Saturday, August 31, 2013

Open Gym 9-11am

Labor Day schedule:
9:00am Color Run @ Barbers Motor Speedway!!
12:00-2:00 Open Gym

BURPEES-TO-BABY: 62 burpees!

WHOLE LIFE CHALLENGE - Get Registered!!
In the video below, Kelly, a 3x WLC veteran, talks about how the Challenge, because it touched on so many lifestyle areas, had profound effects on her entire life.

The Whole Life Challenge isn’t about trying to compete, win, or get it perfect. It’s a practice in making small, personal, incremental changes in your daily life that stick... for days, weeks, months and years to come. USE THE CODE: WLCRYGaNthJH to join the Carport CrossFit WHOLE LIFE CHALLENGE and SAVE $5!

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