We are doing the Burpee Challenge until Amber gives birth! She is due on October 7, so if we start the 100-Day Burpee Challenge tomorrow then we could possibly complete it by the time baby "D" gets here. We will continue until Amber goes into labor! :) Any takers?
Here are the rules, if you aren't familiar:
1 burpee on day 1
2 burpees on day 2
3 burpees on day 3
Etc. every day until day 100.
-If you miss a day, you have to make up your burpees the next day.
-If you miss two days, you have make up your burpees from day 1 and day 2 that you missed plus that day’s burpees. Etc.
-You can break your burpees up throughout the day, so when you get to day 80, you can do four sets of 20, 10 sets of 8, etc. You just have to do that total number of burpees that day.
The Challenge starts tomorrow, July 1st and ends on October 7th. We will do the Burpee Challenge until Amber goes into labor or until October 7th – whichever comes first.
Who's game!??!!?!?!?
16 comments:
What a great picture Hills. May the Lord's favor continue to overwhelm your family!
i agree, what a beautiful picture!
but bill, you didn't answer the question! are you in or what!? ;)
the hills were in it for me, so i'm in it for them!
Y'all are one beautiful family! Wow!
I am in FOR SURE! Yaaaaaaayyyyyyyyy burpees!
The Raulstons are in!!! What a great picture!
My granny always told me if u want awesome family
I need an awesome wife. Got that part down.
Now as for the burrppeeee challenge
I am asking all the "competitive" carport athletes (that would be the one's that do Crossfit competition) or planing to do.
Burrppeeee flare. That is the burrppeeee is done coupled with another movement that is challenging for 1-10
Example
1 burrppeeee 1 HSPU
Or
1 burrppeeee 1 c2b PU
Or
1 burrppeeee 1 barMU
Or
1 burrppeeee 1 back tuck
The word" challenging" is relative to the athlete
For an example a burrppeeee box jump is challenging for me,but not for Dave Johnson :)
Thanks guys!! I am looking forward to this challenge and am so thankful to be doing it with all of y'all!
My sister took that picture earlier this month. We were at Veterans Park for her daughters first birthday. (That is not our trailer. Ha!)
WOOHOOO, YA BURPEES!!!!!! Can't wait to welcome the newest addition to the Hill clan to the world :-) BTW, that is a beautiful picture of you all!!
Let me see...am I in? For the first 10 days I am definitely in, after 10 days it gets sketchy.
Doing burpeeee challenge!!! Do it every baby!!!! Ugh no more baby's!!!!
i will do burpee muscle ups...for the first 10
the wod for tomorrow is:
15 min to establish 3 RM hang power clean
then
100 burpee box jumps for time
24"m/20"f
We'll, I guess that's one way to kick off the burpee challenge! Tomorrows WOD is going to be a lung burner no doubt!
I am game!!!
I am in. Yay burpees.
We'll, I guess that's one way to kick off the burpee challenge! Tomorrows WOD is going to be a lung burner no doubt!
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