cant really remember my time. 12 somthing. Just know box jumps with a 30lb slam ball is hard
you have to jump with the ball?
Why do y'all post twice?Why do y'all post twice?
yes. yes.you have to jump with the ball.you have to jump with the ball.
That was good for a belly laugh ;0)
That was evil!That was evil!
16:38, 20lb ball, step up to what, a foot tall box? This one. Truly. Sucked. B^)
Well - I am saving my sad little legs for Rumpshaker and just rowed. Seems like an even better plan in hindsight:)It is on for tomorrow - sheesh!
cant really remember my time. 12 somthing. Just know box jumps with a 30lb slam ball is hard
ReplyDeletecant really remember my time. 12 somthing. Just know box jumps with a 30lb slam ball is hard
ReplyDeleteyou have to jump with the ball?
ReplyDeleteyou have to jump with the ball?
ReplyDeleteWhy do y'all post twice?
ReplyDeleteWhy do y'all post twice?
yes.
ReplyDeleteyes.
you have to jump with the ball.
you have to jump with the ball.
That was good for a belly laugh ;0)
ReplyDeleteThat was evil!
ReplyDeleteThat was evil!
16:38, 20lb ball, step up to what, a foot tall box? This one. Truly. Sucked. B^)
ReplyDeleteWell - I am saving my sad little legs for Rumpshaker and just rowed. Seems like an even better plan in hindsight:)
ReplyDeleteIt is on for tomorrow - sheesh!