My Prediction - or atleast what I think would be a fun one to run and watch! I would love to see Kristin Clever and Talayna do this!
10 minute "Fran-tastic" AMRAP: 21 Thruster (or Front Squat and Jerk), 95/65 21 Pullups 15 Thruster (or Front Squat and Jerk), 145/95 15 Chest-to-bar pullups 9 Thruster (or Front Squat and Jerk), 195/125 As many MU as possible in time remaining.
tie breaker times recorded after 21 pullups and after 15 C2B pullups.
6 comments:
My Prediction - or atleast what I think would be a fun one to run and watch! I would love to see Kristin Clever and Talayna do this!
10 minute "Fran-tastic" AMRAP:
21 Thruster (or Front Squat and Jerk), 95/65
21 Pullups
15 Thruster (or Front Squat and Jerk), 145/95
15 Chest-to-bar pullups
9 Thruster (or Front Squat and Jerk), 195/125
As many MU as possible in time remaining.
tie breaker times recorded after 21 pullups and after 15 C2B pullups.
Masters Men: 95/125/135
Masters Women: 55/75/95
my prediction is:
ttb
du
and maybe ohs,cleans or thrusters
either this week or next we'll see mu. i'm thinking it will be next.
Cynthia - ran 1.5 miles in 12:48.
Okay 13.3, see you at 6 am. This is gonna be interesting!
10 rounds from home.
RX: 7 rounds + 200m run
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