Teams of 2 complete for time:
100 Pullups / Handstand hold
100 Partner Wall ball toss
100 Ball Slams (30/20) / max reps Double Unders
Each Team will need the following equipment: 1 Kids WB, 2 slam balls, 2 jump ropes, and any bands necessary for pullups.
On "3-2-1-GO", Teammate A will begin Pullups while Teammate B holds a handstand against the wall. Each teammate can complete no more than 10 reps before switching. After all Pullups are complete, teammates will toss a Kids 4# or 6# WB back-and-forth over their pullup bar. The WB cannot touch the ground until the team has completed 100 reps. If the ball is dropped, both teammates must do 5 BURPEES before returning to WB tosses. Next Teammate A will begin Ball Slams while Teammate B does as many Double Unders as possible during the time Teammate A is slamming the ball. Teammates may do up to 10 Ball slams before switching.
Score is time in seconds minus total Double Unders. Lowest score wins.