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Friday, February 15, 2013

Team Gym"MAX"tics


Teams of two complete as many reps as possible in the given amount of time.

5 min max pullups
5 min max pushups
5 min max situps
5 min max squats

Only one teammate may work at a time. Post total reps to comments. Compare to individual scores on 2/7/11 ,  6/30/11, and 6/28/12.

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18 comments:

  1. Team mimi/papa - 113pull ups-147 push ups-
    144 sit ups- 242 squats = 646 18 seconds on cash out

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  2. Gamma girls (tonya and Stacey)
    101-160-171-248
    24 sec crab race
    Those crab races were good morning entertainment.

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  3. Tonya is an awesome Team Gymaxtics buddy!And...
    I think we did 175 on the sit ups... I think that because I have a vague memory of writing 175 on chalkboard and I also recall our total was 684!!!
    Gamma girls were "smokin'" ... stand back, don't wanna get radiated...

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  4. I also don't think anyone's gonna touch Team Mimi/Papa's Crab cash out of 18 seconds. They were both amazing but I think I'm gonna start calling Sandy, "Scooter". Dang but she did boogity!

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  5. so i'm sort of devastated that i missed this morning!! nooooo!

    i'm going to make casey do this WOD with me this weekend. :)

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  6. Wow! Morning numbers look impressive. Good work gang.

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  7. Eddie and I worked good together this morning.....Good job Eddie!

    129 Pull ups
    145 push ups
    171 sit ups
    242 squats

    687 score

    Crab race i will not talk about! I am requesting Mimi be tested for some type of speed enhancers this morning!! :)

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  8. Shane!
    re: Mimi-I concur...
    Also, I will never be able to enjoy another crab "roll" without picturing Riley's tidally induced, end over tea kettle performance!

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  9. Yes Riley roll was epic for sure!

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  10. Shane you are the one that rocked this morning. Pretty sure you hit 127.5 of our pull-ups.

    Now for the question...what do Bill and Sandy do away from Carport?? I was just getting into position for the relay while "Scooter" was leaving me in the chalk dust!!

    Everyone have a great weekend.

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  11. I really hated to miss this but when I tried to throw a leg out of bed this morning it said no. I'm walking like a cowboy today after yesterday's squats.

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  12. 197 pull-ups
    200 push-ups
    204 sit-ups
    305 squats
    806 TOTAL

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  13. Yowsah Hill's... That's a tough climb for the rest of us to shoot for!

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  14. No kidding Hills! Beat us by a long shot. Kista I laughed out loud when I read yours. Only because I totally understand how you feel.

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  15. I would like to review the security tapes to verify those numbers......

    :) Awesome job!

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  16. Thanks to my awesome partner Puma- we rocked this! I was slow on pull-ups but felt pretty good on the remainder of the skills. Got very sore on the push-ups and squats and how to power through.

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  17. Team Keen took on this WOD at home with 117 pullups - 222 pushups - 148 situps - 273 squats = 760. Linds did great tonight, so proud of her. Hate that I missed the crab walk...maybe next time. Have a blessed weekend everyone!

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  18. Jennifer you were the one who rocked it, but thank you mighty kindly anyway. It WAS a good workout, no doubt!

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