Hey wlc participants...four comments about the challenge so far: -it was really easy to enter my stats from my phone! -my biggest hurdle the first two weeks will be my water consumption. -i downloaded a water consumption tracker for my phone that was free. You might want to look into that if water consumption will be one of your problems too. It has a reminder feature also! - if you are going to use stevia, make sure it doesn't have dextrose in it. Dextrose is the same stuff in other artificial sweeteners like equal and sweet and low.
Back Squats: 5-5-5-5-5
ReplyDelete135/155/175/195/215/235
Thankful for the encouragement from Brian Keen.
Worked on DU's.
New PR: 13 consecutive
Hey wlc participants...four comments about the challenge so far:
ReplyDelete-it was really easy to enter my stats from my phone!
-my biggest hurdle the first two weeks will be my water consumption.
-i downloaded a water consumption tracker for my phone that was free. You might want to look into that if water consumption will be one of your problems too. It has a reminder feature also!
- if you are going to use stevia, make sure it doesn't have dextrose in it. Dextrose is the same stuff in other artificial sweeteners like equal and sweet and low.