Saturday, October 27, 2012

Open Gym 10-11am

Happy Birthday, Cynthia!!!
8am - CrossFit 101 Session #2
10am - Open Gym

9 comments:

Cori said...

Happy Birthday Cynthia! I'm so glad you are a part of the Carport Family! :)

Oatie said...

Happy Birthday Cynthia! I hope you have a great wkend!

Brooke said...

Happy, HAPPY birthday to my dear friend, and training buddy! Hope you have a fantastic day!! :)

The Raulstons said...

Thanks everybody! I am so glad to be a part of this awesome gym and family. I never thought that I would WANT to go to the gym on my birthday:) See you at Open Gym!
Good Luck today to all those running the Zombie Chase and to Oatie on her 1/2!

bill said...

Happy birthday Cynthia - have a grand birthday today! I know William and Henry will love celebrating with you!

stacey said...

Happy Birthday Cynthia!
Saturdays are fun. Did Wed. Wod (situps C2B with purple band. 10:10

stacey said...
This comment has been removed by the author.
The Raulstons said...

Had a great time at Open Gym, as usual. Got to see they Myers' boys at the gym today. They were witness to my baseline WOD where the world was spinning and I was struggling to do sit-ups. The Myers' cheered me on even though they didn't know me. A great introduction to the Carport Family!

Today - 5x5 FS at #105, 5x5 GHD, 2 min max DU (125), 1 min rest, 2 min max T2B (25), 1 min rest, 2 min max box jumps (50)

Sandy said...

Happy birthday, Cynthia! Hope it has been a great one!!