did hulk w/ 95# 9 rounds + 15 reps DOH! 10 reps shy of 10 rounds. dang!
rounds 1-3 unbroken rounds 4-7 got through front squats, rested then finished presses and back squats rounds 8-9 i didn't know i could do my last hpc to a squat clean, nor did i know i could do my last front squat as a thruster to get one push press, so i did that for last 2+ rounds. wish i would've done it starting at round 4. next time, i'll run that game.
2 comments:
did hulk w/ 95#
9 rounds + 15 reps DOH! 10 reps shy of 10 rounds. dang!
rounds 1-3 unbroken
rounds 4-7 got through front squats, rested then finished presses and back squats
rounds 8-9 i didn't know i could do my last hpc to a squat clean, nor did i know i could do my last front squat as a thruster to get one push press, so i did that for last 2+ rounds. wish i would've done it starting at round 4. next time, i'll run that game.
RX - Gravy 70 reps at 20 min limit.
Missed Gravy on Thurs so I ran it today to get my BINGO letter. Was only able to manage a half bowl of gravy; told Drew I was on a diet.
TOUGH WORKOUT
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