Saturday, July 30, 2011

Open Gym 9-10am

Kelly and his friends from CF Five Flags at the Reebok CrossFit Games!

1 comment:

Dave said...

Hey guys-if anyone is heading to the track this a.m. I will not be there. My left leg is hurt. Rachel mentioned going and possibly Paul. Run 6x's 400 if you go and rest the same time it takes you to run.