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Friday, January 20, 2012


Tabata push-press 75 pounds.
Immediately row 500m for time.

Score is time in seconds minus total reps of push-press. Lowest score wins.

Compare to 3/10/11.
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6 comments:

  1. CoriJanuary 20, 2012 at 8:27 AM

    great a.m. class!

    hope everyone has a great weekend! coach dave will be coaching tonight for me! ya'll have fun!

    ReplyDelete
  2. EdJanuary 20, 2012 at 8:49 AM

    Score = 79
    Time 2:09
    Reps 50 (65#)

    ReplyDelete
  3. PumaJanuary 20, 2012 at 7:15 PM

    Score = 33
    Time 1:44
    Reps 71 (75#)

    Thought I had tied Kelly but missed by two points. Still a good night.

    ReplyDelete
  4. billJanuary 21, 2012 at 7:37 AM

    Score - 60
    Time - 1:50
    reps - 50 65#

    ReplyDelete
  5. DaveJanuary 21, 2012 at 7:57 AM

    Score was 30. Rowed 1:40 and had 70 reps on the push press. Good class last night!

    ReplyDelete
  6. CoriJanuary 24, 2012 at 3:08 PM

    ran this about 5 days after everyone else.

    86 push presses
    1:59 row
    score of 33 PR

    next time, get more push presses! :)

    ReplyDelete