Friday, April 8, 2011

EVENING CLASSES CANCELLED TONIGHT

BrianStokesTandemSurf_th.jpg

Enlarge image

Drew and Amber surfing at the gulf.

5 rounds of
1 Shoulder Press
3 Push Press
5 Push Jerk

Post loads to comments.

3 comments:

Cori said...

sorry everyone about fri evening classes being cancelled. hope to see some of you on saturday morning, though!!!!

Will said...

http://throwdownforbabies.com/

If you're interested in doing the games WOD in Tuscaloosa tomorrow, you should. It's where the cool kids will be :)

You do have to pre-register/donate beforehand though.

Cori said...

cfi is a great group of folks! if you are there, will, and you see sarabeth, tell her that i said hello! she has very long blond hair. also brian brock is going to be there. also tell him i said hello! he is a really tall/big fella with blondish hair.