Nate and Will have a new niece! Abigail
8lbs 8oz and 19 1/2 inches
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Thursday, December 23, 2010
Double-Under Ladder
Nate and Will have a new niece! Abigail
8lbs 8oz and 19 1/2 inches
Use as many sets each minute as needed.
Post number of minutes completed to comments.
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6 comments:
T-SHIRTS will be here today!!!
15 rounds (counting attempts)
*** Merry Christmas Everybody ***
-- I left my wedding ring there and am planning on picking it up at the 5:30 class.
20 Rx round 20 i got 20 in a row
dEdicatEd can climb the rope but which rope is it at the top? :)
Drew-did you put his ring up there? For the new guys-if you don't know where the lost and found is then just go ahead and leave something at the gym. If you want it back you will learn to climb the rope!
28 laps
Disaster struck on lap 29 going for the record: lost a tire and ran out of gas.
Drew and I did descending burpee ladder for laps 1-10.
did 20 rounds with Ed in am
then
did 25 rounds with Paul at 4:30
then
set a new carport record with 29 rounds with Russ at 5:30
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