In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
Porch: 55# Power snatch, 75 reps
Pack: 55# Power snatch, 50 reps
Puppy: 45# Power snatch, 35 reps
6 comments:
11:10
Drew 3:38 Rx
wow my grip
Congratulations on your big win, Scott!
4:18
Bc 35lbs/35reps
row 500 meters. 1:41, 1:51, and 1:56. 45 push ups.
7:40 rx
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