Friday, May 14, 2010



Bench Press 100lbs, 100 reps for time.

Post time to comments.

5 comments:

Dave said...

Good one! Remeber Drew when we did this one back in December? I would love to see it now! I'm off today, back feels a little better but still stiff. That's a huge wake up call on form. I took the 165 for granted and didn't think of it as much on the warm up.

Jason said...

7:21

Carport Crossfit said...

Amber 14:52
Well, at least I won the Fish Game. haha Bench Press was tough. I was five minutes faster last year after the 100 Day Burpee Challenge.

Cori said...

Yay burpees!

Carport Crossfit said...

Drew 3:30 Rx