Shoulder Press 3-3-3-3-3-3-3
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WOW! Looks really good. What a difference!
Drew Cash in: 61 burpeesWOD:95115125135155 (1 press, 1 PP, 1 PJ)
115 on round 3, missed on 125. Warmed up with 43 burpees in 3 minutes.
95-105-115-125-135-140failed at 150go heavier sooner! 5 reps, not 7
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4 comments:
WOW! Looks really good. What a difference!
Drew
Cash in: 61 burpees
WOD:
95
115
125
135
155 (1 press, 1 PP, 1 PJ)
115 on round 3, missed on 125. Warmed up with 43 burpees in 3 minutes.
95-105-115-125-135-140
failed at 150
go heavier sooner! 5 reps, not 7
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