Sunday, February 7, 2010

GARAGE GAMES - Day 2

WOD 4 in the sand
2 rounds for time of:
10 ground to overhead (135lb, 95lb)
20 situps
Run 600M
10 kettlebell swings (70lb, 53lb)
20 burpees
Run 600M

Drew 21:13
Amber 24:56

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)