Monday, January 4, 2010

snatch


Snatch 1-1-1-1-1-1-1 reps

3 comments:

Dave said...

maxed out at 105 today. missed on 115. Jason maxed at 95.

Jason said...

How about a Carport CrossFit Facebook page?

Carport Crossfit said...

Amber - 95
I really love doing this movement. I tried 105 tonight but kept pulling with my arms. I may try it again this weekend.