Once again Drew shows me how it's done! He got 16 rounds for breakfast this morning. I had less than half for my morning meal. 7 rounds plus 3. I'll take it!
Nice workout. I can tell my shoulders are gonna be sore!
I'm off Friday so I'll be able to workout in the pm. Hopefully I'll get to meet everyone. Looking forwards to it
Complete as many rounds in 20 minutes as you can of:
5 comments:
Once again Drew shows me how it's done! He got 16 rounds for breakfast this morning. I had less than half for my morning meal. 7 rounds plus 3. I'll take it!
Nice workout. I can tell my shoulders are gonna be sore!
I'm off Friday so I'll be able to workout in the pm. Hopefully I'll get to meet everyone. Looking forwards to it
Have a great day everybody!
KIDS -
10 power snatch from high hang
10 modified pushups
Autumn - 15# 13rds
Brooke - PVC 8rds
Clay - 15# 11rds
Amber - 65# 10rds
9-rds MOD
15 rounds high hang
35 lbs MOD
YAY for wed workouts!!!
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