Thursday, August 20, 2009

Push Press 1-1-1-1-1-1-1 reps.

Post loads to comments.

tree-SA-th.jpg

Enlarge image

Derek Nordstrom, Baobab tree - Evelyn Game Ranch, Limpopo Province, South Africa.


"Receiving the Bar" with Mike Burgener by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]

1 comment:

Anonymous said...

Haley 110
Katie 85
Carlos 145
Jose 140