Amber - 9 rds + 10 JPUModified HSPUs after rd 2. Odd rounds - kipping pullupsEven rounds - JPU C2B1:223:035:157:259:3011:5514:2016:4518:55+ 10 JPU
Jose - 11 rds + 5 HSPUJPU C2BModified HSPU1:543:265:527:359:3011:2213:1915:1516:5518:1519:35+ 5 HSPU
Carlos - 9 rdsModified HSPU and JPU.1:543:576:338:5911:2213:4016:2218:4520:00
Haley - 11 rds 20:10Modified HSPU (on toes!!)JPU1:172:514:376:278:3010:3112:3614:4116:3618:4420:10
Katie J - 12rds Modified HSPUJPU (no swing through b/c hurt shoulder)1:212:594:366:177:549:4811:3213:2515:2117:1519:1220:10
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5 comments:
Amber - 9 rds + 10 JPU
Modified HSPUs after rd 2.
Odd rounds - kipping pullups
Even rounds - JPU C2B
1:22
3:03
5:15
7:25
9:30
11:55
14:20
16:45
18:55
+ 10 JPU
Jose - 11 rds + 5 HSPU
JPU C2B
Modified HSPU
1:54
3:26
5:52
7:35
9:30
11:22
13:19
15:15
16:55
18:15
19:35
+ 5 HSPU
Carlos - 9 rds
Modified HSPU and JPU.
1:54
3:57
6:33
8:59
11:22
13:40
16:22
18:45
20:00
Haley - 11 rds 20:10
Modified HSPU (on toes!!)
JPU
1:17
2:51
4:37
6:27
8:30
10:31
12:36
14:41
16:36
18:44
20:10
Katie J - 12rds
Modified HSPU
JPU (no swing through b/c hurt shoulder)
1:21
2:59
4:36
6:17
7:54
9:48
11:32
13:25
15:21
17:15
19:12
20:10
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