Wednesday, April 22, 2009

Max Deadlift

Deadlift 1-1-1-1-1-1-1 reps

Amber - 185, 205, 225, 235 NEW PR!!!!, 240 fail, 240 fail, 225, 235 fail

We did not have enough weight for Drew to max deadlift so he set a new PR on the Deadlift-Burpee Workout instead. - video [wmv] [mov]
Drew - 3:44 NEW PR!!!!

Deadlift Setup, Mark Rippetoe ...[wmv][mov]

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