16 min AMRAP
16 Plank Shoulder taps (plank position, tap opposite shoulder, 8 per side)
10 DB Squat Cleans (or pvc/broomstick, focus on getting under it quickly)
16 Hollow Rocks
10 DB Thrusters (can be done holding one DB with both hands, or alternating single arm thrusters, or with wallball, or with pvc/broomstick)
Post rounds and reps to comments. WOD courtesy of Eugene CrossFit.
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