3 Little Frans

15-12-9 reps for time of:

95-lb. thrusters

Pull-ups

Rest 5 minutes

12-9-6 reps for time of:

95-lb. thrusters

Pull-ups

Rest 5 minutes

9-6-3 reps for time of:

95-lb. thrusters

Pull-ups

Post time for each couplet to comments. Compare to 2/23/15, 2/22/16, 2/13/17, 1/22/18, 2/11/19 and www.CrossFit.com 150216.

SCALED WOD
RX = 95/65
Pack = 65/45
Pups = 45/25, ring rows
BC = PVC-25, ring rows