Monday, January 6, 2020

Max Clean & Jerk

15 minutes to establish 1-rep max Clean and Jerk

then

10 minute AMRAP of
15 Toes to bars
10 Deadlift, 115/75
5 Snatches (any style okay), 115/75

Score is Clean load plus AMRAP reps. Post load, reps, and score to comments. Compare to 12/28/154/14/1811/15/18and 1/4/19.

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