Monday, October 28, 2019

“Monster Mash”

NO EVENING CLASSES HALLOWEEN NIGHT

For time:
100 Double Unders
90ft Farmers Walk (50/35# DB)
80 DB Squats
70 Sit-ups
60 Jumping Lunges
50 Ball Slams (30/20)
40 Wallball shots (with slam ball)
30 Push-ups
20 DB Hang C&J
10 DB Burpees

Time limit 35 minutes. Post time to comments. Compare to 10/31/12 and 10/31/18.

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