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SCHEDULE
COACHES
23 HOURS
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Wednesday, July 17, 2019
Max Clean
3 rounds for max reps
1 Min ME Box Jumps
1 min ME KBS, 1.5/1
1 min ME Burpee
2 min Rest
Then
15 min to establish Max Clean
Post reps and load to comments. Compare max clean to
11/12/13
,
5/22/14.
, and
5/24/16
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