Tuesday, May 24, 2016

Max Clean

3 rounds for max reps
ME Side-to-side Box Jumps
1 min ME Sit-ups (T2B count double!)
1 min ME Burpee
2 min Rest

Then

15 min to establish Max Clean
Post reps and load to comments. Compare max clean to 11/12/13 and 5/22/14.

2 comments:

Judy Ranelli said...

149 reps modded w step up. Did not do cleans. I am still recovering from a challenging caving weekend

Judy Ranelli said...
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