Thursday, June 21, 2018

I29 - GOLF

3 rounds for time
30 GHD situps
15 Deadlifts, 315/205

Score is time in seconds divided by DL weight. Lowest score wins. Post score to comments. Compare to 5/26/11 and . 6/12/14.
Posted by at

1 comment:

Judy Ranelli said...

508 seconds/155# = 3.27, straight leg situps

June 22, 2018 at 4:34 PM

Post a Comment

Subscribe to: Post Comments (Atom)