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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Wednesday, October 4, 2017
Bench Press x 2
20 minutes to establish 2-rep max Bench Press
Then
21-15-9 reps for time of:
OHS, 115/75
T2B
Score is time in seconds minus load in pounds. Post score to comments. Compare to
10/1/14
.
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