Max reps Hang Power Snatch, 135/95
Max distance triple broad jump
*Rest as needed between efforts.
Score is total reps plus total distance. Post score to comments. Compare to 9/26/14 and 9/9/16.
"Show me the armpits" with Coach Burgener - [video]
Friday, September 29, 2017
FOOTBALL FRIDAY - HPS, Triple Broad Jump
Complete 6 rounds:
Max reps Hang Power Snatch, 135/95
Max distance triple broad jump
*Rest as needed between efforts.
Score is total reps plus total distance. Post score to comments. Compare to 9/26/14 and 9/9/16.
"Show me the armpits" with Coach Burgener - [video]
Max reps Hang Power Snatch, 135/95
Max distance triple broad jump
*Rest as needed between efforts.
Score is total reps plus total distance. Post score to comments. Compare to 9/26/14 and 9/9/16.
"Show me the armpits" with Coach Burgener - [video]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment