Grilled salmon, asparagus and potatoes - video [wmv] [mov] and recipe [pdf]
New Competition: The CrossFit/USA Weightlifting Open
Good job on Saturdat Drew! I thought for sure I had a little advantage on running. I must pick up speed on sit ups, and get stonger up top. Those 75lb shoulder press got tough.
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1 comment:
Good job on Saturdat Drew! I thought for sure I had a little advantage on running. I must pick up speed on sit ups, and get stonger up top. Those 75lb shoulder press got tough.
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