BS & HSPU

10 1-minute rounds of
25 Ball slams, 30/20
ME HSPU
2 min rest between rounds

Post total HSPU to comments. Compare to 7/27/18 and 7/26/19.

SCALED WOD
Pack - 20 BS, max effort push press @ 50% body weight
Pups - 15 BS, max effort DB push press 25/15