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Tuesday, July 3, 2018

7/4/1776

7 Rounds for time of:
4 Power Cleans (225/155)
17 Push-ups
then immediately after the 7 rounds do,
76 Wall Balls
242 Single Unders (guess what the 242 is for!)

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1 comment:

  1. Judy RanelliJuly 3, 2018 at 8:11 PM

    21:57, 65# power cleans, bar push-ups, 10# wall-balls.

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