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Thursday, May 10, 2018
Max Clean
3 rounds for max reps
1 min ME Side-to-side Box Jumps
1 min ME sit-ups (T2B count Double!)
1 min ME Burpee
2 min Rest
Then
15 minutes to establish Max Clean
Post reps and load to comments. Compare to
5/24/16
.
1 comment:
Judy Ranelli
May 11, 2018 at 8:27 AM
105(skillz), 173 reps.
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105(skillz), 173 reps.
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