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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
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Thursday, March 8, 2018
OHS, DU
EOMOM for 20 minutes:
Max reps Overhead Squats with the weight of your choice
Then
Tabata Double Unders
Score = (OHS reps)(OHS load)(DU reps). Post score to comments.
Compare to
3/25/14
,
5/12/15
, and
5/3/17
.
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