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Wednesday, February 28, 2018

"Fore!"

In front of a clock set for 12 minutes:
4 minutes of clean and jerks, 135 lb.
4 minutes of rowing
4 minutes of burpees

Post sum of clean and jerk reps, rowing calories and burpee reps to comments. WOD courtesy of CrossFit.com 140225. Compare to 3/13/14.

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