I'm so dad burn proud of you Carport Junkies and Barnyard Brawlers I could bust! You all left nothing on the field. There was a lot of beef (literally) and brawn out there Saturday but none with more heart and drive than you all! And don't forget Oatie the Motivator - I never would have thought a team 1/2 mile away could hear a single voice but I'll be ding wallied if they couldn't hear Oatie way across that valley! Way to go Carporters!
Bill, Way to kill those MU's in a WOD! I tried to Porch it today...but by the time I got to the 800M round those exponentially increasing ring dips required some jumping...
Happy Birthday Judy and I hope you guys are safe and get to ski again soon! Thanks for the support Bill - meant more than you know. You are killing it on the MU's! Oatie is a ridiculous motivator. Her clear instructions have helped in both competitions. I think I may have to make sure she is available before I sign up for any more:)
HAPPY BIRTHDAY JUDY JUDY JUDY!!!! LOL Bill & Cynthia, I am just happy I could help :-) It made me VERY proud to be a Carporter watching our teams work together Saturday and leave it all on the Barnyard!
I'm with you on the hill Cori - I must have taken a wrong turn and missed the hill. I should have followed Eddie up the alley for a shortcut...Sandy outted you on that Eddie...but she did add that you were coming back out of the alley after a wrong turn. You get bonus for extra mileage!
So I was paying for last week's slackin hardcore this morning. 16:26 rowed 1000m instead of running the last round, pull ups with every color band we have :) and jumping ring dips.
It's downhill out the back door, and then after you turn onto 2nd ave...Between 19th and 21st, it's slightly uphill. Really. I checked. For a short stretch there might even be a 2% grade...but don't trust my carport math.
Rx 12.31
ReplyDeleteI'm so dad burn proud of you Carport Junkies and Barnyard Brawlers I could bust! You all left nothing on the field. There was a lot of beef (literally) and brawn out there Saturday but none with more heart and drive than you all! And don't forget Oatie the Motivator - I never would have thought a team 1/2 mile away could hear a single voice but I'll be ding wallied if they couldn't hear Oatie way across that valley! Way to go Carporters!
RX and 17:32 this morning-8 total misses killed me
ReplyDeleteBill,
ReplyDeleteWay to kill those MU's in a WOD!
I tried to Porch it today...but by the time I got to the 800M round those exponentially increasing ring dips required some jumping...
13:35
I'll take it!
Happy birthday Judy danger! Love ya, lady!
ReplyDelete14:46 today. That "hill" will get you on the 800m. Stacey, you saved me from a massive headache later on today with your neck therapy.
ReplyDeleteHappy Birthday Judy Judy!! Hope u have a great day!
ReplyDeleteAny time Tonya, glad to help.
ReplyDeleteYes.. that 800 hill is killer but having you right there on my heels kept me from slacking when I wanted to.
There's a hill?
ReplyDeleteHappy Birthday Judy and I hope you guys are safe and get to ski again soon! Thanks for the support Bill - meant more than you know. You are killing it on the MU's!
ReplyDeleteOatie is a ridiculous motivator. Her clear instructions have helped in both competitions. I think I may have to make sure she is available before I sign up for any more:)
HAPPY BIRTHDAY JUDY JUDY JUDY!!!! LOL Bill & Cynthia, I am just happy I could help :-) It made me VERY proud to be a Carporter watching our teams work together Saturday and leave it all on the Barnyard!
ReplyDeleteI'm with you on the hill Cori - I must have taken a wrong turn and missed the hill.
ReplyDeleteI should have followed Eddie up the alley for a shortcut...Sandy outted you on that Eddie...but she did add that you were coming back out of the alley after a wrong turn. You get bonus for extra mileage!
So I was paying for last week's slackin hardcore this morning. 16:26 rowed 1000m instead of running the last round, pull ups with every color band we have :) and jumping ring dips.
ReplyDeleteKista,
ReplyDeleteAlways knew you had a colorful personality!
That why I say "hill." It isn't really a hill but after doing the other stuff and from yesterday's long run it felt like a big hill to my tired legs.
ReplyDeleteIt's downhill out the back door, and then after you turn onto 2nd ave...Between 19th and 21st, it's slightly uphill. Really. I checked. For a short stretch there might even be a 2% grade...but don't trust my carport math.
ReplyDelete10:58 rx
ReplyDelete2 mu unboken/4 mu ub/4,2,2 mu
all long arm yay!
Rock it Cori!
ReplyDeletePack 12:19 (blue band pull-ups and red band ring dips)
ReplyDeletePost WOD - I finally got an unassisted pull-up! Yippee!!!!
Yay Jennifer!!! Way to go!!!
ReplyDeleteHUGE congrats to Jennifer for getting her first pullup (and her 2nd and her 3rd and her 4th...) tonight! :) GREAT JOB!!!!!!!
ReplyDeletetomorrow's wod is......
ISABEL!
30 snatches for time
135#M/95#F is rx weight.
Scales will be written on the board.
WAY. TO. GO!!! Good job Jennifer!!
ReplyDeletegreat job Jennifer!!
ReplyDelete14:29 RX
ReplyDeleteMU all long arm
2 UB
3-m-m-m-1
2-1,m-1-1-1-1-1
CONGRATULATIONS JENNIFER!!!