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COUCH TO 5K
Run 3 miles
Thought everyone would like this. After doing my burpees this morning, Bitsy(3) decided she needed to knock out a set:
ReplyDeletehttp://tinypic.com/r/5fof35/7
Anyone know how to post a hot link on here so you don't have to cut/paste?
Paul if everyone does not like that they need to do burpees till they do.
ReplyDelete"Train up a child in the way he should go: and when he is old, he will not depart from it."
YEAH BURPEES
i LOVE that video paul! super cute! i can't wait until macie can do burpees too! :)
ReplyDelete