Friday, August 14, 2020

FOOTBALL FRIDAY - Touchdown!

 10 minutes to complete

10-8-6-4-2 reps of Snatches, 115/75
20 Double Unders

Immediately followed by
10 min to complete
2-4-6-8-10 reps Thrusters, 115/75
20 Double Unders

The first half of today’s workout begins at 0:00, the second half begins at 10:00. Post time for each wod to comments. Compare to 10/4/19.

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