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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Friday, March 20, 2020
Minute ON, Minute ON, Minute OFF
CARPORT CROSSFIT IS CLOSED 3/18-3/30
5 rounds for total points:
1 minute Ball Slams (2pts each)
1 minute Double Unders (1pt each)
1 minute rest
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