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ABOUT US
GETTING STARTED
SCHEDULE
COACHES
23 HOURS
CONTACT US
Tuesday, March 17, 2020
4 rounds for time of:
50-ft walking lunge
30 WB 20/14
30 Box Jumps 24/20
Home/no-equipment Option
4 rounds for time of:
30 Lunges
30 Burpees
30 Jumping Squats
Post time to comments. Wod courtesy of CrossFit
200316
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