5 rep max Squat

15 min to establish a 5 rep max Squat for max points

- Back Squat (1pt per pound)
- Front Squat (1.5pts per pound)
- OHS (2pts per pound)

Then

Tabata Deadlift, 225/155
Rest 5 min
Tabata Box Jump, 24/20
Rest 5 min
Tabata TTB

Score is total points plus total reps. Post 5RM, points, reps and score to comments. Compare to 2/21/19 and 4/30/19.

SCALED WOD
Pack: 185/135
Pups: 135/95, steps ups, sit ups