For time:
100 DU
then
5 rounds of
30 Jumping Ball slams 30/20
10 HSPU
5 snatches, 155/105
then
100 DU
Post total time to comments. Compare to 7/31/18.
SCALED WOD:
Porch: 135/95
PorchPack: 115/75, 5 HSPU
Pack: 95/65, 10 modified HSPUs
Pups: 100 singles, 3 rds, 20 BS #6, 10 DB push Press, 5 snatches 45/35
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