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Friday, April 12, 2019
Weighted Pull-up
15min to establish 1-rep max Weighted Pull-up
-Then-
For time:
49 Pull-ups
7 OHS, 185/115
Score is (time in sec)-(#pullup). Post score to comments. Compare to
2/5/14
and
4/30/18
1 comment:
Alex Dussaq
said...
265-25# = 240
April 15, 2019 at 4:51 PM
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1 comment:
265-25# = 240
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