Tuesday, April 2, 2019

For time:
Run 800 M
50 WB 20/14
Run 800M
50 KBS, 1.5/1pd
Run 800M
50 Ball Slams, 30/20
Run 800M
50 SDHP, 1.5/1pd

Post time to comments.

SCALED WOD
Pack - WB 14/10, KB 35#/26#
Pups - 400M, 25 reps, WB up to 10#, KB 26#/13#, BS 6#
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1 comment:

Amber said...

26:25

800M 3:39
50 WB 10-10-10-10-10
800M 4:30ish
50 KBS Unbroken
800M no idea what my time was
50 BS unbroken
800M ???
50 SDHP unbroken

April 2, 2019 at 11:14 PM

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