Friday, February 15, 2019

For time:
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps

Post time to comments. Compare to CrossFit.com 130402, 4/17/13and 2/24/15.

SCALED WOD
Rx: 115/85
Porch: 95/65
Pack: 65/45
Pups: PVC-25

Everybody does same reps

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